Cooking Index - Cooking Recipes & IdeasMarinated Fried Sardines - {Sardinas Fritas En Adobo} Recipe - Cooking Index

Marinated Fried Sardines - {Sardinas Fritas En Adobo}

Type: Fish
Courses: Starters and appetizers

Recipe Ingredients

1 lb 454g / 16ozVery small sardines - (5" to 6" long) - cleaned, with
  Heads, tails, and fins removed
1/2 cup 118mlWater
1/2 cup 118mlRed wine vinegar
4   Garlic cloves - minced
2 teaspoons 10mlOregano
2   Bay leaves
  Salt - to taste
  Freshly-ground black pepper - to taste
  Flour - for dusting
  Canola oil - for frying
2   Eggs - lightly beaten with
2 teaspoons 10mlWater

Recipe Instructions

Butterfly the sardines, leaving them joining at the back and pulling out the bone with your fingers. In a shallow bowl large enough to hold the sardines, combine the water, vinegar, garlic, oregano, bay leaves, salt, and pepper. Place the sardines skin-side up in this mixture and marinate for several hours, refrigerated.

Drain the sardines well on paper towels and fold them back together. Dust with flour.

Heat the oil at least 1/2-inch deep to about 380 degrees. Or, better, use a deep-fryer. Coat the sardines with the beaten egg and place directly in the hot oil. Fry until golden, drain, and serve.

This recipe yields ?? servings.

Variation: Sardines are also delicious without a marinade. Simply coat with flour (not necessary to remove bones) and fry, or eliminate the flour and grill them. Sprinkle with coarse salt.

Source:
MELTING POT with Pilar Sanchez - (Show # MP-1A08) - from the TV FOOD NETWORK

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